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Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart disease. Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants. Here are 9 evidence-based health benefits of eating oats and oatmeal. …

Research reveals a direct link between oral health and sports performance. Finnish Olympic athlete Annimari Korte finds it disappointing that sports organizations such as her home country’s Olympic Committee do not support the oral health of competitive athletes like they do general health by paying for medical and physiotherapy services. She sees insufficient information as the main reason for this lack …

Entering or returning to college is an exciting time for young adults. Students and parents hope for memorable experiences to last a lifetime. For many students, the years at college are a time of discovery and growth. But depression may get in the way. The rate of depression among college students is rising. In a 2021–2022 survey of students across 133 …

There is a wide gap between a man’s perception of his health and reality. A recent survey from the Cleveland Clinic reflects the male propensity to neither mention health concerns nor act to prevent them. According to researchers, 81% of American men claim they lead a healthy lifestyle. In reality, 44% do not get an annual physical, 44% do not take care …

Articles By Mollie Barnes Published On: Sep 18, 2023 Last Updated On: Sep 18, 2023 Eczema is a complex condition that affects different people in different ways. For some people, moisturizing and/or medications might help clear up eczema symptoms enough to improve their daily quality of life. However, for others, especially for those with severe eczema, it might not be …

Eating a wide variety of nutritious foods, including fruit, vegetables, nuts, seeds, and lean protein can help support your overall health. Many foods are both healthy and tasty. By filling your plate with fruits, vegetables, quality protein sources, and other whole foods, you’ll have meals that are colorful, versatile, and good for you. Here are 50 healthy and delicious to …

The makers of Ozempic, Wegovy and Mounjaro are racing to prove that the incredibly popular drugs have health benefits beyond weight loss and diabetes. Doing so, they say, will make it easier for patients to get insurance to cover the pricey medications.  Clinical trials are underway to see whether the drugs can reduce the risk of heart attack, stroke, kidney …

iStock/Getty Images/Pheelings Media The impact of oral health conditions upon individuals experiencing psychiatric disorders is a key concern for both clinicians and public health professionals. A 2022 study by Tamanna Tiwari, M.P.H., and colleagues in Frontiers in Oral Health suggested that individuals who reported “poor mental health were more likely to be facing financial and emotional hardships and were more …