Nutrition

In the realm of oral health, navigating the labyrinth of dental care can be akin to embarking on a quest for the Holy Grail. Yet fear not, noble reader, for within these pages, we shall unravel the mysteries of dental care and unveil the secrets to achieving a smile worthy of the gods. Unveiling the Quest for Affordable Dental Care …

Unveiling the Power of Keywords: A Guide to Boosting Your Online Presence Introduction: In today’s digital age, establishing a strong online presence has become crucial for businesses and individuals alike. One powerful tool that can significantly enhance your online visibility is the strategic use of keywords. Keywords play a pivotal role in search engine optimization (SEO), enabling your website to …

Good health is best supported by eating a variety of nutritious foods every day. Including some or all of the foods on this list as part of a balanced diet can help your overall health and even prevent certain chronic diseases. Nutritionally speaking, there is no such thing as a superfood. The term was coined for marketing purposes to influence …

Saffron is a spice derived from the saffron crocus flower (Crocus sativus L.) that’s highly sought after due to its medicinal properties and culinary uses. Because of the popularity of saffron and the labor that goes into growing and harvesting this spice, it has a very high price tag. Saffron is currently considered the most expensive spice in the world. …

Brown rice has more nutritional value than white rice. Switching to brown rice may help you maintain a balanced diet while supporting your health goals. Brown rice is a food often associated with healthier eating. Considered a whole grain, brown rice is less processed than white rice, which has had its hull, bran and germ removed during processing (1). Brown …

Peaches — or Prunus persica — are small fruit with a fuzzy peel and a sweet white or yellow flesh. They’re thought to have originated in China more than 8,000 years ago (1). Peaches are related to plums, apricots, cherries, and almonds. They’re considered drupes or stone fruit because their flesh surrounds a shell that houses an edible seed. They …

Certain foods, including leafy greens, whole grains, and fatty fish, can benefit your heart health and lower your risk of heart disease. Diet plays a major role in heart health and can impact your risk of heart disease, the leading cause of death for adults in the US (1). The food you eat can influence heart disease risk factors, including: …

The College of Human Ecology (CHE) has received a $10 million commitment from Joan Klein Jacobs ’54 and Irwin M. Jacobs ’54, BEE ’56, to support the college’s new Center for Precision Nutrition and Health. The gift will endow the center’s executive directorship, two postdoctoral fellowships and funds to advance faculty innovation and student experiential learning – all named in …