skyglide Explore Beyond

Epigenetic testing offers insights that go beyond our DNA sequence. This emerging field examines how our behaviors and environment can impact the way our genes work. Understanding these modifications provides a powerful tool for health management.  As we explore the definition, uses, benefits, costs, and process of epigenetic testing, we aim to equip you with knowledge that could profoundly impact …

This “take Ozempic and lose weight” thing may have gone too far. People on TikTok were the first to go off the deep end which started a rage of people who don’t have diabetes getting the medicine. That caused a shortage of the drug for people who do have diabetes. Then, came “fake” Ozempic, but all that is is a laxative, …

It’s easy for Americans to romanticize life abroad… whisking away to a foreign locale and relaxing into a dreamy life, far from the cortisol-fueled chaos of the corporate world in the States. In fact, I romanticized it so much that I leapt across the pond myself, golden retriever in tow, to pursue la vie en rose in Paris. Moving to …

Image Español Do you feel tired or have a headache when you wake up in the morning?  Something might be going wrong while you sleep that you don’t know about: obstructive sleep apnea (pronounced app-nee-uh). What is Obstructive Sleep Apnea? The Greek word “apnea” means “without breath.”  An apnea is defined as a pause in breathing for at least 10 …

Brown rice has more nutritional value than white rice. Switching to brown rice may help you maintain a balanced diet while supporting your health goals. Brown rice is a food often associated with healthier eating. Considered a whole grain, brown rice is less processed than white rice, which has had its hull, bran and germ removed during processing (1). Brown …

For weight loss without GLP-1 drugs, surgery or calorie counting, intermittent fasting has become a trendy option to try. Even Elon Musk says he’s been fasting periodically and some members of our Start TODAY group credit the eating style with helping them lose weight. There are several ways to do it, but the 16:8 plan is a popular option. It’s …

“And what is this new medication for?” I asked my 23-year-old patient while updating the medical history during her prophy appointment. It took a moment for her to respond before she hesitantly replied, “It’s for my irritable bowel syndrome.” Not surprisingly, many patients don’t want to discuss such personal matters while in the dental chair. My patient seemed much more …

November 14, 2023 3 min read Add topic to email alerts Receive an email when new articles are posted on Please provide your email address to receive an email when new articles are posted on . “ data-action=”subscribe”> Subscribe We were unable to process your request. Please try again later. If you continue to …