Tag Archives: Loss

In a recent study published in the International Journal of Obesity, researchers compared the effects of consuming non-nutritive sweetened (NNS) beverages and water after a weight management program. Study: Non-nutritive sweetened beverages versus water after a 52-week weight management programme: a randomised controlled trial. Image Credit: TanyaKim/Shutterstock.com Background Sugar-sweetened beverages can lead to weight gain. As such, dietary guidelines recommend water or …

Ashish Sachdeva, 46, once weighed almost 140 kilos. “I was technically obese and it was tough for me to find clothes my size. Many times I had to travel to Delhi for my jean stitching and to buy my plus plus size clothes,” he shared with Etimes Lifestyle. “The major concerns with my overweight were hypertension, joint pains and memory …

In the realm of weight loss, nuts have often been unfairly maligned due to their high-fat content. New research from the University of South Australia is challenging these misconceptions by demonstrating that almonds can play a significant role in helping individuals shed unwanted pounds while simultaneously improving their cardiometabolic health. In what is hailed as the largest study of its …

The ads in the New York subway system drew my attention, as I suppose they were meant to do — they were unmissable both online and when I was in the city earlier this summer. I saw a woman injecting herself alongside a panel promising “a weekly shot to lose weight.” This particular ad didn’t feature the names of the …

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