Tag Archives: vegan

Stanford twins study exhibits vegan diets’ rapid heart benefits

Stanford twins study exhibits vegan diets’ rapid heart benefits

1 of 2 | Stanford Medicine’s Christopher Gardner, a professor of medicine, prepares a pan of eggplant squash and tempeh as part of the study’s vegan offerings.. Photo by Louie Psyhoyos NEW YORK, Nov. 30 (UPI) — A new trial utilizing identical twins suggests that a vegan diet can improve cardiovascular health in as little as eight weeks. The Stanford …

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Low-fat vegan diet may help reduce hot flashes

Low-fat vegan diet may help reduce hot flashes

Share on PinterestCan a vegan diet help reduce hot flashes? Image credit: Studio Firma/Stocksy. More than 80% of menopausal women experience hot flashes. Previous research has shown that hot flashes can increase a person’s risk for certain diseases and negatively impact their sleep. Researchers from the Physicians Committee for Responsible Medicine have now found that following a low-fat vegan diet …

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