Tag Archives: nutrition

The many different varieties of pizza make some choices healthier than others. Compared to frozen pizza, fresh pizza may contain fewer processed ingredients. Pizza is a favorite food for many around the world. The addicting combination of delicious crust, sweet tomato sauce and salty mozzarella cheese is sure to please even the pickiest of eaters. However, it’s commonly labeled unhealthy, …

Couscous is a processed grain that offers nutrition benefits in the form of selenium and plant-based protein among many others. This grain, however, contains gluten, making it not suitable for everyone. Once considered a North African delicacy, couscous is now eaten all over the world. In fact, it can be found on the shelves of most grocery stores. It’s a …

Introduction What we eat is considered an environmental factor that influences health, in positive and negative ways. Healthy diets with an optimal balance of nutrients help people accomplish daily physical activities and mental processes. Within your diet, a deficiency or excess of certain nutrients can affect health. The term diet refers to foods and beverages consumed over time in all …

WHO, in collaboration with UNICEF, FAO and WFP organized the Leadership Dialogue on Food Systems for People’s Nutrition and Health at the first United Nations Food Systems Summit Stocktaking Moment (UNFSS+2) that took place from the 24-26th July 2023 in Rome, Italy. With just seven years remaining to achieve the SDGs, the dialogue emphasised the world is off track to …

From consuming less sugar to eating more vegetables, there is nutrition information that experts agree is healthful and helpful. Here are 10 expert-confirmed nutrition facts. There is a lot of controversy in nutrition and it often seems like people can’t agree on anything. But there are a few exceptions to this. Here are the top 10 nutrition facts that everyone …

Posted by Stacy Dean, Deputy Under Secretary for Food, Nutrition, and Consumer Services in Equity Food and Nutrition Nutrition Security Sep 28, 2023 One year after the historic White House Conference on Hunger, Nutrition, and Health held on September 28, 2022, the USDA Food and Nutrition Service continues accelerating progress on the conference’s goals to end hunger, improve healthy eating …

Though tart on their own, you can add lemons to meals as a garnish or consume their juice as lemonade. They contain powerful plant compounds, like citric acid, that may provide health benefits. Lemons (Citrus limon) are among the world’s most popular citrus fruits. They grow on lemon trees and are a hybrid of the original citron and lime. There …

Pork is the meat of the domestic pig (Sus domesticus). It’s high in protein, rich in vitamins and minerals, and may be eaten in various ways. But, eating lots of pork may pose certain health risks. It’s the most commonly consumed red meat worldwide, especially in eastern Asia, but its consumption is forbidden in certain religions, such as Islam and …