Both acupuncture and massage therapy relieved pain, enabled reduced opioid use and improved fatigue, insomnia and quality of life for people with advanced cancer, according to findings from a randomized clinical trial published in JAMA Network Open. “More research is needed to evaluate how best to integrate these approaches into pain treatment to optimize symptom management for the growing population …
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Could healthy lifestyle choices improve survival rates?
Share on PinterestExperts say daily habits can help improve quality of life after a heart attack. Willie B. Thomas/Getty Images Experts say healthy lifestyle choices can help quality of life in the years following a heart attack. Being active, even for short periods, as well as a healthy diet and stress reduction can help. Having a support system can also …
Read More »Psychedelics improve mental health & cognition in Special Ops vets
Researchers have found that treating Special Operations Forces veterans with two psychedelics improved their mental health symptoms and, unexpectedly, their cognitive functioning. The findings underscore the benefits of psychedelic therapy, especially for those with complicated trauma histories. Special Operations Forces (SOF) are some of the US’ most elite military members, possessing outstanding physical and psychological resilience. Because of their expertise, …
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