Tag Archives: Cons

Cost, Pros, Cons & Food List

Cost, Pros, Cons & Food List

We know that crash diets with super restrictive calorie intake don’t work – even the research shows it – but trying to lose weight safely can be tough. Even if you are following the tried-and-true advice of eating moderately portioned nutrient-rich foods, it can feel like a slow-going process. Countless attempts at overhauling your diet may have left you feeling …

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