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Comment on this storyComment There’s no way to guarantee that you’ll live to be 100. But we can learn a lot from studying the eating habits of the world’s centenarians. Researchers have identified five places in the world where people have exceptionally long life expectancies — frequently living to 100 or beyond. These areas, called “Blue Zones,” include the Nicoyan …
Read More »The 4 healthy eating habits of centenarians
