Weight Loss

This “take Ozempic and lose weight” thing may have gone too far. People on TikTok were the first to go off the deep end which started a rage of people who don’t have diabetes getting the medicine. That caused a shortage of the drug for people who do have diabetes. Then, came “fake” Ozempic, but all that is is a laxative, …

For weight loss without GLP-1 drugs, surgery or calorie counting, intermittent fasting has become a trendy option to try. Even Elon Musk says he’s been fasting periodically and some members of our Start TODAY group credit the eating style with helping them lose weight. There are several ways to do it, but the 16:8 plan is a popular option. It’s …

When it comes to weight loss inspiration, the internet is chock-full of information. However, sifting through a wide range of tips, tricks, and hacks can be incredibly time-consuming. Not to mention, many trends may not steer you in the right direction to success. That’s why we’re here to help. If you’ve been on TikTok recently, you may have noticed the …

A new weight loss drug has been approved that promises to be the most effective medication yet. How is Zepbound, the weekly injectable drug that’s expected to be available shortly after Thanksgiving, different from other weight loss medications?   Zepbound, from drugmaker Eli Lilly, belongs to a new class of medications, called GLP-1 agonists, that have skyrocketed in popularity in the …

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I have grown two hard lumps on my arms. They are deltoids, apparently. I have never been remotely aware of having deltoids before – I always assumed my shoulders simply elongated into a formless mass of flesh that eventually gave way to the rest of my limbs. But now I have deltoids. They are small, hard and perfect, and yes, …

The Snake Diet is an extreme intermittent fasting diet founded by self-described fasting coach Cole Robinson. It promotes fasting and then eating in a brief one- to two-hour window. While the Snake Diet website makes numerous claims, including tighter, clearer skin, a revved-up metabolism, and reversal of type 2 diabetes, the diet’s founder is not a qualified healthcare professional (there’s no …

People with obesity or who are overweight and hoping to lose weight with the assistance of medication have a new option. On Nov. 8, the U.S. Food and Drug Administration approved Eli Lilly’s weight-loss drug Zepbound, which, according to clinical trials, helped participants lose up to 52 pounds in 16 months. “This is the most effective form of pharmaceutical obesity …