Tag Archives: Purpose

In an editorial for a special issue of the journal Nutrients, researchers Eduardo J. Simoes and Luiz R. Ramos discussed diet, lifestyle, and other factors that may be the secret to a longer, healthier life. An American child born in 1900 would live 46 to 48 years. Over 100 years later, life expectancies had risen dramatically. By 2014, women’s life expectancy …

Discovering the Blue Zone Lifestyle offers a captivating insight into the living habits, diets, and cultures of the world’s healthiest and longest-living populations.  This exploration aims to bring forth the exceptional lifestyle choices and practices that signify these distinctive regions, focusing on their substantial impact on longevity and overall well-being.  It’s about making this invaluable knowledge approachable and adaptable, enabling …