skyglide Explore Beyond
Are potatoes healthy? Potatoes are anything but a “bad” carb. For one, spuds are sustainable, with a low carbon and water footprint, and less land is required for their production compared to other crops, according to a 2021 study in—get this—the journal Potato Research. Despite their often-unhealthy reputation, potatoes claimed the top spot as the most commonly consumed vegetable in …
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:max_bytes(150000):strip_icc()/what-happens-to-your-body-when-you-eat-potatoes-every-day-2000-ba0e8b0ac4e04ea3b87380e3e701227a.jpg "Are Potatoes Healthy? Benefits and Downsides")