rh2010 / Adobe Stock Biohacking describes many new ways people have found to enhance their body’s ability to perform and function. Some even believe these methods can extend their lives. More traditional biohacking forms may not seem so new, such as intermittent fasting or yoga. These popular and time-tested modalities enjoy legitimacy thanks to encouraging research and data associated with …
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World Health Day: 5 easy steps to get healthier
Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. CNN — Wouldn’t it be nice if there were some undiscovered ingredient, and one bite of it would cure all our health concerns? There isn’t one, sadly. But scientists do know the …
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