Tag Archives: fitness

I have grown two hard lumps on my arms. They are deltoids, apparently. I have never been remotely aware of having deltoids before – I always assumed my shoulders simply elongated into a formless mass of flesh that eventually gave way to the rest of my limbs. But now I have deltoids. They are small, hard and perfect, and yes, …

Ashish Sachdeva, 46, once weighed almost 140 kilos. “I was technically obese and it was tough for me to find clothes my size. Many times I had to travel to Delhi for my jean stitching and to buy my plus plus size clothes,” he shared with Etimes Lifestyle. “The major concerns with my overweight were hypertension, joint pains and memory …