Tag Archives: Body

Study: Plant-Forward Diet Helps Reduce Body Fat and Muscle Loss as We Age

Study: Plant-Forward Diet Helps Reduce Body Fat and Muscle Loss as We Age

A lower-calorie, plant-forward Mediterranean diet coupled with increased physical activity can lead to a reduction in body fat and prevent muscle loss in older adults, according to new research published in the journal JAMA Network Open.  The study, conducted by a team of researchers, sheds light on the potential benefits of this lifestyle intervention for middle-aged and older adults with …

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Drug helped people with obesity lose 26% of body weight

Drug helped people with obesity lose 26% of body weight

Share on PinterestThe injectable drug Mounjaro performed well in a weight loss clinical trial. Design by MNT; Photography by The Washington Post/Getty Images Study participants lost a total of 26% of body weight when drug therapy was combined with lifestyle intervention. Mounjaro, or tripeptide, is approved for treating type 2 diabetes but can also be prescribed off-label for weight loss. …

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Danielle Rose Russell’s Weight Loss Secrets to Get a Fitter Body

Danielle Rose Russell’s Weight Loss Secrets to Get a Fitter Body

A fit body can help you keep many health problems at bay. Danielle Rose’s weight loss journey unfolds as an inspiration to all those looking for motivation to shed pounds and get a fitter body. The 23-year-old American actress faced body shaming for having her natural body image. However, she has been vocal about it, acknowledging that a different body …

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